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TAKE YOUR WORKOUTS TO THE NEXT LEVEL – Finally! A 100% PolyDac Battle Rope Set that includes EVERYTHING you need for a KILLER abs, arms, shoulders, back, and legs workout with cardio conditioning to burn away the fat! Includes Upgraded DuraMax Protective Sleeve, 2 Heavy Duty Anchor Straps, Stainless Steel Carabiner, Top 30 Exercises Foldable Poster and Heavy Duty Coated Handles to power through unlimited exercises! ULTRA DURABLE CONSTRUCTION – Made from high quality, premium materials so your weighted workout rope won’t start fraying and coming apart, even on concrete. Heavy duty, extra long coated handles to protect your hands and give you a secure grip for all your training and exercises! Our heavy battle ropes are tougher than your toughest workouts – We guarantee it. QUICK TO SET UP, ANYWHERE – Maximize your training with more time actually working out and less time setting up and adjusting equipment. Use our extreme tensile strength reinforced nylon anchor straps and carabiner to secure your battle rope anywhere in seconds. Our non-slip strap design eliminates rope slip and prevents extra wear for better workouts.

【Solid and Stable】Constructed with premium tubular steel and widened feet base, FLYBIRD weight bench is built to last and solid enough to load 900 lbs. It features more reliable adjustment and locking mechanism. The adjustable cross bar combined with grooves and locking bolt provides extra support. You can place plates on weight storage posts to increase additional stability. 【All-in-One】Get 4 functional equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home. 【Excellent Adjustability】This weight bench set offers a 8-position backrest that you can easily adjust to incline, flat and decline positions. The barbell rack and preacher curl pad can be both adjusted to 5 heights. So you can perform a variety of exercises to fully work out your legs, back, chest, abs, shoulders and arms with FLYBIRD standard weight bench.